Jan Schroeder, Ph.D.Apr 14 minUnderstanding the Hormonal Impact of StressIn today's fast-paced world, stress has become an inevitable part of daily life for many people. Whether it's pressure at work, financial...
Jan Schroeder, Ph.D.Mar 12 minMini Moments in LifeLosing a pet is a profound and emotionally charged experience that leaves an indelible mark on our hearts. My journey with Mini, who we...
Jan Schroeder, Ph.D.Feb 12 minHeart-Healthy Love: Celebrating Valentine's Day with Cardiovascular WellnessAs we approach Valentine's Day, a time dedicated to expressing love, let's take a unique approach by intertwining the celebration with a...
Jan Schroeder, Ph.D.Jan 13 minEmbracing a Goal-Setting Journey for the New Year: No Guilt, Just GrowthAs the calendar turns its pages to welcome a new year, many of us find ourselves reflecting on the past and contemplating the future....